Public Saunas in Austin, TX: 22 Venues Compared
We found 22 public sauna venues in Austin, Texas. 12 of them list a cold plunge on their website. Listed drop-in prices run $49 to $60.
Last verified: October 31, 2026. Prices and policies change; confirm with the venue before you go.
| Name | City | Sauna style | Cold plunge | Day pass | Membership | Policies | Link |
|---|---|---|---|---|---|---|---|
| EvolvE Cryo + Wellness | Austin | infrared | Not listed | Not listed | Not listed | Not listed | Website |
| Oak Haven Massage | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| Ceremony | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| Perspire Sauna Studio | Austin | infrared, traditional (Finnish) | Yes | Not listed | Not listed | Swimwear | Website |
| SweatHouz Belterra Contrast Therapy Studio | Austin | infrared | Yes | Not listed | $79/mo (2 sessions/mo tier) | Not listed | Website |
| Perspire Sauna Studio – Austin Southwest | Austin | infrared, traditional (Finnish) | Yes | $60 | Not listed | Swimwear | Website |
| Bathe | Austin | Not listed | Yes | Not listed | Not listed | Not listed | Website |
| Sauna House Austin North Loop | Austin | infrared, traditional (Finnish), wood-fired | Yes | Not listed | Not listed | Bathing suit | Website |
| Evolve Social Wellness – Austin Oak Hill | Austin | infrared, traditional (Finnish) | Yes | Not listed | Not listed | Not listed | Website |
| S W E A T L A N D | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| Sweatcity Health and Recovery | Austin | wood-fired | Yes | $49 | Not listed | Swimwear | Website |
| Cøntrast | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| SweatHouz The Grove Contrast Therapy Studio | Austin | infrared, steam | Yes | Not listed | $79/mo (2 sessions/mo tier) | Not listed | Website |
| Mantle Thermal Haus | Austin | barrel | Yes | Not listed | Not listed | Swimsuit | Website |
| ULU Recovery & Wellness | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| beem® Light Sauna Westlake | Austin | infrared, traditional (Finnish) | Not listed | Not listed | Not listed | Swimsuit | Website |
| beem® Light Sauna Austin West 6th | Austin | infrared, traditional (Finnish) | Not listed | Not listed | Not listed | Swimsuit | Website |
| Crockpot Saunas | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Website |
| Monroe | Austin | infrared, steam | Yes | Not listed | Not listed | Not listed | Website |
| Cold Plunge Austin | Austin | infrared | Yes | Not listed | Not listed | Not listed | Website |
| St. Elmo Sauna | Austin | Not listed | Not listed | Not listed | Not listed | Not listed | Google Maps |
| PORTAL° Thermaculture | Austin | Not listed | Yes | Not listed | Not listed | Swimsuit | Website |
Sauna venues in Austin
EvolvE Cryo + Wellness
EvolvE Cryo + Wellness is at 3411 S Lamar Blvd, Austin, TX 78704. Its website lists a infrared sauna. It has a 4.9-star Google rating from 294 reviews (as of October 31, 2026).
Oak Haven Massage
Oak Haven Massage is at 900 S 1st St Unit 150, Austin, TX 78704. It has a 5-star Google rating from 272 reviews (as of October 31, 2026).
Ceremony
Ceremony is at 1706 S Lamar Blvd, Austin, TX 78704. It has a 4.8-star Google rating from 248 reviews (as of October 31, 2026).
Perspire Sauna Studio
Perspire Sauna Studio is at 4601 N Lamar Blvd #501, Austin, TX 78751. Its website lists a infrared, traditional (finnish) sauna and a cold plunge. Attire noted on its website: swimwear. It has a 4.5-star Google rating from 169 reviews (as of October 31, 2026).
SweatHouz Belterra Contrast Therapy Studio
SweatHouz Belterra Contrast Therapy Studio is at 12400 US-290 Ste 400, Austin, TX 78737. Its website lists a infrared sauna and a cold plunge. It has a 4.8-star Google rating from 164 reviews (as of October 31, 2026).
Perspire Sauna Studio – Austin Southwest
Perspire Sauna Studio – Austin Southwest is at 4404 W William Cannon Dr Ste C, Austin, TX 78749. Its website lists a infrared, traditional (finnish) sauna and a cold plunge. Attire noted on its website: swimwear. It has a 4.7-star Google rating from 149 reviews (as of October 31, 2026).
Bathe
Bathe is at 2922 E Cesar Chavez St, Austin, TX 78702. Its website lists a cold plunge and a hot pool. It has a 4.7-star Google rating from 120 reviews (as of October 31, 2026).
Sauna House Austin North Loop
Sauna House Austin North Loop is at 1507 W N Loop Blvd, Austin, TX 78756. Its website lists a infrared, traditional (finnish), wood-fired sauna and a cold plunge. Attire noted on its website: bathing suit. It has a 5-star Google rating from 109 reviews (as of October 31, 2026).
Evolve Social Wellness – Austin Oak Hill
Evolve Social Wellness – Austin Oak Hill is at 7010 State Hwy 71 Ste 185, Austin, TX 78735. Its website lists a infrared, traditional (finnish) sauna and a cold plunge. It has a 5-star Google rating from 79 reviews (as of October 31, 2026).
- Address: 7010 State Hwy 71 Ste 185, Austin, TX 78735
- Phone: +1 737-374-8788
- Sauna style: infrared, traditional (Finnish) · Cold plunge: Yes
- Day pass: Not listed · Membership: Not listed
- Website
S W E A T L A N D
S W E A T L A N D is at 215 S Lamar Blvd, Austin, TX 78704. It has a 4.6-star Google rating from 78 reviews (as of October 31, 2026).
Sweatcity Health and Recovery
Sweatcity Health and Recovery is at 1701 Toomey Rd, Austin, TX 78704. Its website lists a wood-fired sauna and a cold plunge. Attire noted on its website: swimwear. It has a 5-star Google rating from 62 reviews (as of October 31, 2026).
Cøntrast
Cøntrast is at 1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702. It has a 5-star Google rating from 60 reviews (as of October 31, 2026).
- Address: 1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702
- Phone: +1 512-743-9956
- Sauna style: Not listed · Cold plunge: Not listed
- Day pass: Not listed · Membership: Not listed
- Website
SweatHouz The Grove Contrast Therapy Studio
SweatHouz The Grove Contrast Therapy Studio is at 2606 Perseverance Dr, Austin, TX 78731. Its website lists a infrared, steam sauna and a cold plunge. It has a 5-star Google rating from 59 reviews (as of October 31, 2026).
Mantle Thermal Haus
Mantle Thermal Haus is at 2204 Curtis Ave, Austin, TX 78722. Its website lists a barrel sauna and a cold plunge. Attire noted on its website: swimsuit. It has a 4.9-star Google rating from 54 reviews (as of October 31, 2026).
ULU Recovery & Wellness
ULU Recovery & Wellness is at 1600 S 1st St Ste 140, Austin, TX 78704. It has a 5-star Google rating from 48 reviews (as of October 31, 2026).
beem® Light Sauna Westlake
beem® Light Sauna Westlake is at 3600 N Capital of Texas Hwy Bldg A Suite 202, Austin, TX 78746. Its website lists a infrared, traditional (finnish) sauna. Attire noted on its website: swimsuit. It has a 5-star Google rating from 39 reviews (as of October 31, 2026).
beem® Light Sauna Austin West 6th
beem® Light Sauna Austin West 6th is at 1211 W 6th St Ste 100, Austin, TX 78703. Its website lists a infrared, traditional (finnish) sauna. Attire noted on its website: swimsuit. It has a 5-star Google rating from 26 reviews (as of October 31, 2026).
Crockpot Saunas
Crockpot Saunas is at 2118 S Congress Ave, Austin, TX 78704. It has a 5-star Google rating from 18 reviews (as of October 31, 2026).
- Address: 2118 S Congress Ave, Austin, TX 78704
- Phone: +1 512-825-7809
- Sauna style: Not listed · Cold plunge: Not listed
- Day pass: Not listed · Membership: Not listed
- Website
Monroe
Monroe is at 409 W Monroe St, Austin, TX 78704. Its website lists a infrared, steam sauna and a cold plunge. It has a 5-star Google rating from 3 reviews (as of October 31, 2026).
- Address: 409 W Monroe St, Austin, TX 78704
- Phone: +1 512-222-6769
- Sauna style: infrared, steam · Cold plunge: Yes
- Day pass: Not listed · Membership: Not listed
- Website
Cold Plunge Austin
Cold Plunge Austin is at 3501 Hyridge Dr, Austin, TX 78759. Its website lists a infrared sauna and a cold plunge. It has a 5-star Google rating from 1 reviews (as of October 31, 2026).
- Address: 3501 Hyridge Dr, Austin, TX 78759
- Phone: +1 512-522-0221
- Sauna style: infrared · Cold plunge: Yes
- Day pass: Not listed · Membership: Not listed
- Website
St. Elmo Sauna
St. Elmo Sauna is at 139 E St Elmo Rd #102, Austin, TX 78745.
- Address: 139 E St Elmo Rd #102, Austin, TX 78745
- Phone: Not listed
- Sauna style: Not listed · Cold plunge: Not listed
- Day pass: Not listed · Membership: Not listed
- Google Maps
PORTAL° Thermaculture
PORTAL° Thermaculture is at 115 Industrial Blvd, Austin, TX 78745. Its website lists a cold plunge. Attire noted on its website: swimsuit.
- Address: 115 Industrial Blvd, Austin, TX 78745
- Phone: Not listed
- Sauna style: Not listed · Cold plunge: Yes
- Day pass: Not listed · Membership: Not listed
- Website
More in Texas: all Texas public saunas · all states
Frequently asked questions
How many public saunas are in Austin?
We list 22 venues in Austin as of October 31, 2026.
Which Austin saunas have a cold plunge?
12 venues list one: Perspire Sauna Studio, SweatHouz Belterra Contrast Therapy Studio, Perspire Sauna Studio – Austin Southwest, Bathe, Sauna House Austin North Loop, Evolve Social Wellness – Austin Oak Hill, Sweatcity Health and Recovery, SweatHouz The Grove Contrast Therapy Studio, Mantle Thermal Haus, Monroe, Cold Plunge Austin, PORTAL° Thermaculture.
How much is a sauna day pass in Austin?
Drop-in prices we confirmed range from $49 to $60 (2 venues publish one).
What should I wear?
Most venues that state a policy ask for a swimsuit or athletic wear. Check each listing’s Policies column.
Know a sauna we missed? Own one of these?
Suggest a sauna or claim your listing. Owners can correct prices, hours and policies for free.